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Rehab Protocols

Hip and Pelvis (pdf)

DEMONSTRATION VIDEOS

  • Clam Shells
  • Sidelying Abduction in extension
  • Bird dog
  • prone leg extension
  • Bridging with a band
  • Single leg sit to stand
  • Back Slides
  • Lateral Slides
  • Fire hydrant
  • X Band Monster walk
  • Table top bridging w/leg extension

 Advanced ACL Rehab Phase 1

Advanced ACL Rehab Phase 2

Claremont-Mudd-Scripps
500 E. Ninth Street
Claremont, CA 91711
ph: (909) 607-2904
fax: (909) 621-8848

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